Take a moment to breathe, mama.

Here's a FREE music class so you can give your children high-quality screen time while you take 20 minutes for yourself to try one of these 100+ cheap or free self-care ideas.

Take time to breathe and heal. I've got you.

FREE Music Class and Self-Care Guide

Taking care of YOU is first and foremost. If you aren't in a good space, you can't show up for anyone - including your kids. 

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